Fruit corn sugar is relatively high, per 100g fruit corn sugar content is 17.5g. Fruit corn is rich in sugar, but also a small amount of protein and fat, rich in dietary fiber, folic acid and a variety of amino acids, containing potassium, calcium, phosphorus and other mineral components, moderate consumption can supplement the body’s nutritional needs. Note that for diabetic patients or patients with high blood sugar, you need to control the intake of fruit corn, so as not to lead to further increase in blood sugar levels, aggravating the condition. For more information about the nutritional benefits of fruit corn, it is recommended that you consult a dietitian to develop an individualized dietary regimen under the guidance of your doctor.
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