The head sweating at night is generally caused by Yin deficiency and heat in the body, which can be regulated from both herbal medicine and diet. In terms of Chinese medicine, if the head sweating is particularly intense, you can use such Chinese medicine to nourish Yin and lower the fire, pacify the liver and submerge Yang, such as Zhi Bai Di Huang Wan, which is relatively powerful; if it is lighter and the sweating is not particularly much, you can use Liu Wei Di Huang Wan, or Zuo Gui Wan. Especially when the kidney essence deficiency, kidney yin deficiency, night sweating is particularly prone to more, will cause yin deficiency fire. Usually pay attention in the diet, try not to eat these greasy, fatty, thick meat, seafood, indigestible food, try not to eat spicy, stimulating, because it can be addictive, but also deplete the qi. Yin deficiency, Yin deficiency fire, naturally sweating, and Qi deficiency can not converge Yin, so sweating will be more.