Brown rice can be eaten by diabetics, but it needs to be eaten in moderation and should not be consumed in excess.
Brown rice, that is, rice in addition to the shell retained in the whole grain, including the cortex, paste layer and germ, rich in vitamin A, vitamin B and minerals, glycemic index compared to the refined rice is lower, the sense of satiety is stronger, while rich in dietary fiber, helps to promote intestinal peristalsis, so it is suitable for diabetic patients to consume in moderation.
Diabetic patients in the consumption of brown rice at the same time, but also need to pay attention to brown rice also contains carbohydrates, should not be consumed in excess, must control the total calories of each meal diet, to avoid excessive calories will cause excessive fluctuations in the body’s blood glucose, is not conducive to good health.
For diabetic patients, while actively adjusting their dietary habits, they also need to actively seek hypoglycemic treatment to avoid affecting their health. Patients diagnosed with diabetes should strictly implement dietary management and actively cooperate with doctors for treatment. You can consult a nutritionist and eat scientifically and reasonably under the guidance of a doctor.