Diabetes can drink mixed rice porridge, compared with white rice porridge is more conducive to sugar control, but should be moderate, otherwise it will also cause a significant increase in blood sugar. Mixed rice porridge is a kind of porridge, can be made of black rice, rice, millet, corn residue, quinoa and other grains, rich in dietary fiber, protein, carbohydrates and other nutrients. Diabetic patients can eat appropriate mixed rice porridge, can play a role in promoting defecation, replenishment of energy, can be used as a staple food. Mixed rice porridge compared to white rice porridge is more conducive to sugar control, but as a porridge it is digested and absorbed faster, diabetic patients can be made of mixed grains such as mixed rice, steamed bread and other dry food consumption, more helpful to control sugar. Diagnosed diabetic patients should be standardized treatment under the guidance of the doctor, maintain a low-salt, low-fat, low-sugar diet and good lifestyle habits.