Usually diabetic patients can eat blueberries, but should properly control the intake of blueberries.
In general, diabetic patients can eat blueberries in moderation, can provide energy for the body, replenish the body’s required nutrients, and eat blueberries in moderation will not affect the condition.
Although the blueberry glycemic index is 34, belonging to the low glycemic index food, but diabetic patients should pay attention to avoid eating a large number of blueberries for a long time, otherwise excessive consumption will also cause fluctuations in blood glucose value. In addition to blueberries, diabetics can also eat grapes, apples, peaches and other low-glycemic index fruits in moderation.
It is recommended that diabetic patients consume low-glycemic index fresh fruits in moderation, and also ensure a balanced intake of other nutrients. Pay attention to daily monitoring of blood glucose and treatment under the guidance of a doctor.