Strengthening exercise can assist in the treatment of premature ejaculation to a certain extent, but the specific effective methods and intensity vary from person to person and should be chosen under the guidance of a doctor. Appropriate exercise (e.g. swimming, jogging, playing ball games, etc.) can enhance physical fitness, which to a certain extent is conducive to the recovery of premature ejaculation, but there is no authoritative research to confirm that a certain exercise method is most conducive to the treatment of premature ejaculation. Therefore, those who have been diagnosed with premature ejaculation should choose the most appropriate exercise method under the guidance of a doctor and according to the actual situation of the individual. However, it should be noted that exercise can only be used as an auxiliary intervention. In order to achieve a cure for premature ejaculation, it is necessary to rely on standardized treatment methods, and the specific treatment plan should be formulated under the guidance of a doctor and in accordance with the actual situation of the individual. In addition, it should be noted that the exercise of premature ejaculation patients should pay attention to grasp the intensity of the exercise, to avoid excessive exercise on the muscles, joints and other unnecessary injuries. Do not blindly exercise a lot, so as not to cause other discomforts.