Diabetes can eat boiled buns, but need to eat in moderation.
Bao Gu, also known as corn, also known as corn, is a variety of grains, corn is rich in calcium, phosphorus, magnesium, iron, selenium, etc., and vitamins A, B1, B2, B6, E, carotene, as well as rich in unsaturated fatty acids, the old corn in the content of sugar is lower than the average rice by 2.3%, diabetic patients as a staple of a very good choice.
However, boiled baguette can not be excessive, excessive intake of total calorie overload can also cause blood sugar fluctuations, while paying attention to try to avoid eating corn paste, due to boiled into a paste, the absorption is relatively fast, can cause instantaneous high blood glucose, is not conducive to blood glucose control. Congee food glycemic index is relatively high, will make the postprandial blood glucose significantly higher, is not conducive to the stabilization of blood glucose.
Diabetic patients in the daily fixed calorie premise, try to eat low-calorie, low-salt, low-fat, rich in fiber, vitamins, scientific distribution of nutrients, to ensure that the nutrition at the same time reasonable control of blood sugar.
It is recommended that people with diabetes should allocate their diets reasonably, avoid foods with high sugar content, so as not to be detrimental to the control of blood glucose, and be treated under the guidance of a doctor.
Diagnosed with diabetes should be standardized under the guidance of the doctor’s medication, good dietary management.