The most common cause of fatty liver in 9-year-olds is poor dietary habits, such as obesity caused by over-nutrition, which can be treated by regulating dietary structure, restricting total dietary calories, consuming more vitamins and strengthening exercise.
1. Regulate dietary structure: Eat more protein-rich foods such as fish, milk, soy products, etc., and minimize the consumption of meat such as pork and beef to protect and promote the repair and regeneration of damaged liver cells.
2. Limit the total calories of diet: mainly through the control of fat and sugar intake. When these nutrients exceed the calorie and metabolic needs, they will become fat storage, resulting in obesity, so it is necessary to adjust the children’s dietary structure and correct the children’s bad eating habits.
3. More intake of vitamins: in general, we should eat more food rich in vitamin B and vitamin C. We can also eat more fresh vegetables and fruits with low sugar content, such as celery, cabbage, cucumber, tomato and so on.
4. Strengthen physical exercise: For fatty liver caused by obese children, physical activity and physical exercise should be emphasized. In normal times, children should be allowed to do more outdoor activities and lose weight appropriately, which can effectively treat fatty liver.
For serious cases, we should consider applying lipid-lowering and liver-protecting drugs, such as liver protection tablets and biphenyl dibenzoate drip pills.
If the condition is not relieved after lifestyle modification, you should go to the hospital in time to clarify the cause of the disease and carry out treatment under the guidance of the doctor.