Diabetes mellitus type 2, that is, type 2 diabetes, patients should eat some lower sugar content, glycemic index is also lower food is better, such as some vegetables, celery, lettuce, spinach, cucumber, etc., but also can consume some soybean products, such as bean curd, seasonal soybeans, etc., but also can eat some fish, beef and so on.
For diabetic patients, try to avoid eating some foods with high sugar content and high glycemic index, they should pay attention to light diet, balanced nutrition, and eat less and more frequent meals, and try to choose coarse grains for staple food, such as corn, rice bran, and so on. In terms of cooking methods, diabetic patients should avoid deep-frying, braising and other practices, and try to choose steaming, boiling and other practices.
Diabetic patients are recommended to eat crude fiber or dietary fiber more food, because this type of food to raise blood sugar effect is a little slower, but do not recommend patients to eat congee or some of the sugar fried vegetables, etc., these things to raise blood sugar faster, is not conducive to diabetic patients to control blood sugar.
Diabetic patients do not have absolute what food to eat good, in the choice of food can refer to the principle of diabetic food exchange portion, choose to eat food and portion. Diabetic patients need to eat regularly, with a reasonable diet, if you do not understand, you can go to the endocrinology department of the diabetes education clinic for specialized guidance.
Diabetic patients should go to regular hospitals for treatment in time and under the guidance of doctors. For more health knowledge of food, you can consult a nutritionist and consume it scientifically and reasonably under the guidance of a doctor.