The reason why diabetic patients perform resistance exercise every other day is to allow the muscles some recovery time. Resistance exercise can enhance the body’s insulin sensitivity, resistance exercise mainly elastic band, fitness ball, sit-ups, etc., can exercise the muscles and bones, improve muscle strength, so after the training may be muscle soreness and other symptoms, the need to do resistance training every other day is to let the muscles have a certain amount of time to recover, at this time, if you continue to workout will not be conducive to the recovery of muscles. Diabetic patients are recommended to aerobic exercise, including jogging, jumping rope, swimming, etc., at the same time can be combined with some resistance training. You need to replenish energy before performing exercise to avoid hypoglycemic episodes. Diabetic patients should pay attention to their physical condition when exercising to avoid injury and hypoglycemia. At the same time diagnosed diabetes patients should also actively cooperate with the doctor’s treatment.