About the disease of multiple sclerosis, I believe that now we are not very unfamiliar with it, and nowadays there are more and more patients with multiple sclerosis around us, and we also see the harm brought by multiple sclerosis to patients, for this reason, in addition to the timely treatment of multiple sclerosis, we need to understand what the dietary contraindications of patients with multiple sclerosis, the following is a detailed The following is a detailed description. 1, the diet should be balanced meals, should not be too hungry and too full, it is recommended to maintain a normal weight. 2, daily intake of 50-80 grams of protein. It is recommended to eat more food rich in vegetable protein, such as tofu, potatoes with skin, egg whites, cereals, nuts and other foods. 3, it is recommended to greatly reduce the intake of processed foods, especially animal fat, but also greatly reduce the intake of chocolate, sweets and ice cream. 4.Eat 4 to 10 teaspoons (20 to 50 grams) of high quality cooking oils such as soybean oil, wheat germ oil, flaxseed oil daily, these oils can provide sufficient daily essential part of the poly chain unsaturated fatty acids. 5, daily intake of some fish oil will play a good role in the improvement of multiple sclerosis. From the physiological and nutritional point of view, there is no doubt that fish food has a high nutritional value. This is because fish, especially deep-sea fish, is rich in sufficient amounts of multichain unsaturated fatty acids and high-quality protein. 6, should reduce the intake of sugar in carbohydrates. Choose some coarse grains, such as, whole wheat flour, whole wheat bread, brown rice (with refined processed rice and oat food. 7, eat more fruits, vegetables and salads to improve the fiber content of the food. 8, the number of times a week to reduce the consumption of animal meat to 2 to 3 times, strict restraint on the desire to eat meat, instead of fish food. 9, it is best not to eat sausage, because sausage contains a lot of fat, the more fat intake, the higher the recurrence rate. 10.Wherever you go, you must ensure that the food is of high quality and naturalness. Should be a small intake of refined processed foods. 11, exercise can not or long-term use of adrenocorticotropic hormone can lead to a greatly increased risk of osteoporosis, so it is recommended to supplement more vitamin D and potassium. Moderate regular physical exercise can also help prevent osteoporosis. 12, certain foods can cause multiple sclerosis attacks, these harmful foods include milk, dairy products, caffeine, yeast and bulgur (can be found in wheat, barley. Oats and rye found in), ketchup, vinegar, wine and grains have also been shown to be harmful and best avoided.