Mild fatty liver can be lost through exercise, but severe patients should care combined with dietary treatment, when the fat content in the liver is too high will induce the fatty liver chemistry. In addition to a low-fat, low-cholesterol diet, people with fatty liver should also exercise properly, as the fat in the body will be converted into energy and consumed by the body during exercise, and the amount of fat present in the body will be relatively reduced, and the condition of fatty liver can be improved. Therefore, most people with mild fatty liver can be helped by exercise and diet. In some people, fatty liver is caused by long-term alcohol consumption and impaired liver function. If you do not quit drinking in time, the condition of fatty liver will be more difficult to treat. For patients with severe fatty liver, exercise alone is not effective and medications should be used to treat the fatty liver, such as polyenyl phosphatidylcholine, ursodeoxycholic acid and silymarin.