Sneezing itself is a normal reaction of the body to external stimuli. If the organism sneezes frequently, it should be noted that the possible causes are colds and chronic diseases in the nasal cavity. Sneezing is caused by excessive cold in the body. Sneezing in the body may be a precursor to a cold, while the patient may be accompanied by weakness, loss of appetite and fever, so it is important to keep warm to prevent the occurrence of a cold, or you can take some medication in advance to avoid a cold, and drink more hot water to facilitate the removal of toxins from the body. Many chronic nasal diseases can also cause sneezing, common diseases are nasal polyps, sinusitis, rhinitis, etc.. Sneezing in patients with rhinitis is usually due to strong stimulation of the nasal blood vessels for external factors such as humidity and temperature; if cold air, pollen or allergic substances enter the nasal cavity it can cause changes in the nasal mucosa and the nasal passages are stimulated resulting in continuous sneezing. Usually this condition is caused by work factors or allergies. People with more deficient kidney qi also sneeze frequently, along with symptoms of fatigue and weakness, pain, lack of color, and lack of warmth in the hands and feet. Common causes of frequent sneezing in the organism are several possibilities as mentioned above, which can be relieved by wearing a mask outside and by medication. Any nasal irritation can cause sneezing, so some work environments irritating gases, etc. are also causes of frequent sneezing.