How to Relieve Rapid Heartbeat and Panic

Rapid heartbeat and panic can be divided into physiological factors and pathological factors, which can be alleviated by adjusting lifestyle and medication.
1. Physiological factors: severe rest is not enough to trigger the vegetative nerve disorders, easy to produce anxiety and tension, causing rapid heartbeat, panic symptoms; through the development of a good routine, keep a relaxed mood, the symptoms can be slowly relieved, do not need to be treated.
2. Pathological factors: ① arrhythmia, sinus tachycardia, ventricular fibrillation can cause rapid heartbeat, panic palpitations, you can take metoprolol, propranolol, amiodarone and other drugs. ② with depression can be anxious and nervous mood, resulting in rapid heartbeat, panic symptoms, you can take paroxetine, fluoxetine, sertraline and other antidepressants for treatment.
Antiarrhythmic drugs can appear bradycardia, sinus arrest and other adverse reactions; antidepressants have insomnia, nausea and vomiting, delayed ejaculation and other adverse reactions; when taking these drugs, be sure to take them under the guidance of a doctor. It is recommended to consult a doctor when panic symptoms occur.