Recently, online patients raised more questions about masturbation, reflecting the majority of teenage friends on the issue of masturbation bias, in view of the limited time and energy, can not answer one by one, here to make a general answer, I hope to help clarify the majority of young people’s misconceptions, to lift the psychological pressure, better study and work. The actual fact that masturbation is common in normal healthy people is the main sexual behavior of adolescents, and it is a completely normal sexual behavior. The so-called “appropriate”: refers to the normal physiological instinct of sexual impulses, rather than with the help of or rely on sexual stimuli (pornographic pictures, books, video materials, etc.) triggered by the sexual impulses. The process of masturbation should be: enjoyable during masturbation, relaxed afterwards, no guilt, no regrets, and no ruminations. Masturbation is beneficial: psychologically, it relieves the pressure of sexual urges; physiologically, it reduces the prolonged congestion caused by sexual urges in the genital organs; and sociologically, it reduces sexual guilt. To do masturbation harmless, should pay attention to: 1, set the right goal in life, consciously resist the pornographic vulgar things, sexual interests to study and work, to achieve their goals and unremitting efforts; 2, to cultivate a wide range of interests, make more friends, participate in collective activities and recreational activities, and actively participate in social welfare; 3, to constantly strive to improve their own personality, self-improvement and self-reliance, to develop A relaxed, pleasant, easy-going and flexible character.