There is no clinical magic trick to facilitate post-transplantation implantation, but certain considerations do exist to facilitate embryo implantation. Factors that influence the success of post-transfer implantation are closely related to the woman’s personal factors, ovarian function, and embryo quality. Ovarian function and embryo quality are generally not easily changed after transfer. In order to improve the chance of embryo implantation, women can keep their body and mind in good condition as much as possible from their own personal factors, such as diet and exercise, to create a favorable external environment for implantation. 1. pay attention to diet: eat more protein-rich foods, such as eggs, fish and shrimp, because protein can help relieve ovarian hyperstimulation syndrome and ascites after implantation The protein can help to relieve the phenomenon of ascites after transplantation. You can also eat more fresh vegetables and fruits, which can reduce the risk of constipation while replenishing vitamins. In addition, spicy, cold and greasy foods should be avoided to prevent diarrhea. 2. Avoid strenuous exercise: The reason for the failure of implantation after transplantation may be related to uterine contraction leading to embryo expulsion, therefore, after transplantation, women should avoid heavy physical labor as well as strenuous exercise and prohibit sexual life. However, it is not possible to rest in bed for a long time, but to carry out normal daily activities, which are beneficial to the blood circulation of the lower limbs and the pelvis. 3. Maintain a positive psychology: women who undergo IVF treatment have to suffer more pain and anxiety than those who conceive naturally. In order to improve the rate of implantation, women after transplantation should ensure regular and sufficient sleep, try to keep a stable mind, and if work is not very hard you can go to work to help divert your attention. If negative emotions exist, you can ask a professional for psychological intervention. After the transfer, women should pay attention to regular review at the hospital to monitor the subsequent embryo implantation and development in time, apply progesterone and other supportive treatments as prescribed by the doctor if necessary, and keep a positive attitude to facilitate the embryo implantation.