Many IVF patients, after more than ten days of ovulation, egg retrieval, embryo culture, finally ushered in their embryo baby to return to the “home” moment, this expectation, excitement, nervousness, so that they are on the embryo after the transfer of the diet, sleeping posture, hands and feet are extraordinarily careful, afraid of an accident will be the embryo baby to the The excessive concern of their family members will make them so nervous that they will not be able to eat, drink or sleep. So, is it necessary for us to be so nervous and careful? How should we arrange our life in this period? First of all, our patients and friends should have a correct understanding of IVF, a high-tech treatment method. The so-called in vitro fertilization (IVF) is a procedure in which the eggs from the woman’s ovaries and the sperm from the man’s side are placed in a petri dish in an embryo laboratory and cultured to develop into embryos that are placed in the woman’s uterine cavity, where they will continue to grow until they are born. Pregnancy and childbirth is a natural process, IVF is different from natural pregnancy in that the place of fertilization is changed to the embryo laboratory, and the rest of the process is not very different from one’s own pregnancy, so think about it, there is not a single person who would be so careful as to be afraid of lifting up their hands to comb their hair, afraid of relieving themselves, and afraid of rolling over on their side to lie on their side, etc. in a natural pregnancy. I often get calls from patients asking me if they can eat apples, if they can eat peppers, if they can eat this, if they can eat that. Sometimes I would ask them, “Why can’t I eat them? They told me that these things would make the lining thin and the embryo would not be able to implant. I would tell them jokingly: it seems that a new type of contraceptive pill has been born! If these foods have such a good contraceptive effect, why are so many drug developers still experimenting with them? Just go straight to selling apples and bananas. Humans are omnivores, every kind of fruit, vegetables, food have their own nutrition, appropriate eating will naturally nutritional balance. Not hearsay, what grapefruit, durian high protein content, is conducive to the growth of follicles, buy a bunch of sitting there to eat, make everywhere stink, are these things have a huge effect, than the power of ovulation pills is greater? What to eat, how to eat, how much to eat, each person according to their own physical conditions, gastrointestinal function, digestion and absorption capacity to eat. Generally after egg retrieval, the patient will have more or less discomfort in the lower abdomen, slight pain, swelling, that is caused by egg retrieval surgery and a small amount of pelvic fluid, do not worry. With the passage of time, these symptoms will soon be alleviated and disappear. If there are many eggs retrieved and there is overstimulation of the ovaries, the symptoms will tend to worsen after the transfer of embryos, and even stomach pain, nausea, lack of appetite, inability to eat, and low urination, then it is necessary to return to the hospital to see the doctor and be treated at this time. After transplantation, my personal experience is to eat some easily absorbed, easily digested, not too stimulating food according to my own preferences, and eat more high protein such as chicken, duck, fish, meat, eggs, soy products, with starchy rice and noodles, which helps the absorption of protein. Fresh fruits and vegetables are rich in vitamins, which are conducive to strengthening resistance and reducing the production of pleural fluid and ascites. Eat less oil-containing food, that is, low-fat diet. Eat less salt, meals do not do too salty too greasy, eat too salty will make the water is not easy to discharge out of the body, water and sodium storage makes the chest and abdominal fluid aggravation. After the transplantation of the patient more love bedridden, inactivity, coupled with a fine diet, afraid of going to the toilet, drink less water, it is easy to constipation, you should eat more high-fiber food, is conducive to defecation. Overly stimulating food, such as spicy hot, hot pot, easy to make the delicate gastrointestinal tract is provoked, there will be diarrhea. Constipation and diarrhea will cause the uterus to strengthen the contraction wave to accelerate, for not yet bed, just bed of small embryos to “squeeze”, into the fallopian tube will increase the incidence of ectopic pregnancy, out of the cervix will be pregnancy failure. Of course, some foods have medicinal properties, such as contraction of the uterus, such as hawthorn, peppercorns, not suitable for eating. The current food safety is also a noteworthy problem, try to do their own safe and reliable and delicious meals, do not buy some outside containing a variety of famous food to eat.