Young Mr. Yu is just over 20 years old, after graduating from college, because of the need to work for a long time low desk work, resulting in neck discomfort. So according to some information, he learned to do neck health exercises, often shaking his head left and right, and doing head and neck rice exercises. At first the neck discomfort improved, but then, not shaking the head on the neck pain, shaking a little, can relieve a while. But afterwards the neck pain episodes became more and more frequent, and the symptoms became more and more serious, making him very distressed. So had to find someone massage, chiropractic, went to a number of hospitals for treatment, but the neck pain not only did not ease, but more and more serious. Mr. Yu once found out from the Internet that the director of the orthopedic department of Zhongshan Hospital in Hubei Province, Chen came to see him, Chen carefully examined Mr. Yu’s entire spine, and found that his upper thoracic and cervical vertebrae are skewed. Mr. Chen immediately adjusted the thoracic and cervical vertebrae one by one to bring them all back into place. After the adjustment, Mr. Yu felt that his whole upper body was relaxed and could not help but praise Mr. Chen repeatedly. Afterwards, Mr. Chen also patiently advised Mr. Yu not to turn his neck at will and to fix his neck with a neck brace appropriately, so that Mr. Yu’s neck pain disappeared soon after several treatments. Director Chen told the majority of patients, especially young friends, neck exercise should be careful method, not arbitrarily shake the head. Shaking the head indiscriminately may cause the vertebrae to be misaligned and run out of alignment. In the treatment to adjust the skewed cervical vertebrae to a normal position is the root of the treatment of cervical spondylosis! Massage alone can only temporarily relieve the symptoms!