High blood uric acid can eat okra in moderation.
High blood uric acid is caused by purine metabolism disorder, in the diet to do low purine diet.
Okra’s purine content is low, every 100g of okra contains 25mg of purine, belonging to the low purine diet, and okra contains B vitamins, vitamin E, potassium, calcium, phosphorus, etc., can be supplemented with a variety of nutrients for the body, so patients with high blood uric acid can eat okra. However, attention should be paid to moderation to avoid excessive consumption causing gastrointestinal discomfort.
In normal times, we should pay attention to adjust the diet, limit the high purine content of food, such as lobster, scallops, scallops, beef, pork, etc., to eat more rice, potatoes, sweet potatoes and other low purine food. To appropriate sports, obese people should reduce weight.
Patients with high blood uric acid are advised to go to the rheumatology and immunology department of regular hospitals and other related departments for detailed treatment, and follow the doctor’s instructions for a reasonable diet.