Diabetic patients can eat red dragon fruit in moderation, but should not be excessive.
Red dragon fruit is rich in dietary fiber, water-soluble fiber, carotene, anthocyanins and other nutrients, with the promotion of digestion, supplementation of nutrients and other functions. In addition, the GI value of red dragon fruit is only 25, belonging to the low GI value of food, generally will not cause large fluctuations in blood sugar. Therefore, diabetic patients eat some red dragon fruit in moderation.
However, dragon fruit can not be consumed in excess, because dragon fruit still contains a certain amount of sugar, a one-time large amount of red dragon fruit, may lead to increased blood sugar, not conducive to disease control. It may also cause diabetic patients to suffer from indigestion, increasing the burden on the stomach and symptoms such as stomach pain, bloating, nausea and diarrhea.
Diabetic patients in the daily fixed calorie premise, try to eat low-calorie, low-salt, low-fat, rich in fiber, vitamins, scientific allocation of nutrients, to ensure that the nutrition at the same time reasonable control of blood sugar.
It is recommended that people with diabetes should allocate their diets reasonably, avoiding foods with high sugar content, so as not to be detrimental to blood sugar control, and treating under the guidance of a doctor. More health knowledge of food, can consult the nutrition doctor, under the guidance of the doctor scientific and reasonable consumption.