The hot summer weather is most likely to make babies and children get heat rash, what can be done? In fact, both prevention and relief of prickly heat in children is a very simple matter, as long as you have the right method. Today, we are going to introduce a small Chinese medicine recipe for baby heat rash, don’t miss it. How to prevent baby heat rash in summer? 1, temperature control: when the weather is hot, the child’s skin will be more sensitive, and this time sweating will undoubtedly make the situation worse. Therefore, families with small children must keep indoor ventilation and heat dissipation to reduce baby sweat and facilitate sweat evaporation; can be improved through air conditioning, fans and other equipment indoor high temperature, hot and humid environment, the room temperature is best to maintain at about 25, humidity also do not exceed 60%. But be careful not to let the wind blow directly on the baby. 2, light diet: If you don’t want your baby to have heat rash, diet regulation is also essential. Give your child light and easily digestible food, proper nutrition, more protein and vitamin-rich food, and the right amount of salt should be added to the diet. To let the baby drink more water, timely replenishment of water, such as more mung bean soup, winter melon soup, loofah soup, chrysanthemum water, eat more watermelon and other fruits, to play a role in clearing heat and dispelling summer heat. 3, dressed lightly: taking into account the summer climate, our young parents in raising children, should not also take off a few clothes for children? Baby summer clothing should be light, soft, wide some, preferably absorbent and breathable good cotton fabric, in order to reduce the stimulation of clothes on the skin, conducive to the body heat dissipation. Because of the heat baby loves to sweat, if the clothes are too tight, sweat will not be able to discharge and evaporate, it will block the sweat gland holes, heat rash will follow. Some mothers like to let their babies naked, thinking that this is more breathable and cool, but so the baby’s skin will inevitably be badly stimulated, as will the growth of prickly heat. 4, often bath: we already know the connection between sweat and prickly heat, but just by wiping sweat effect is difficult to last, it is time to prepare for the baby bath! Bathing regularly not only cleanses the skin, but also facilitates sweating. When the weather is hot, make sure you give your child a bath with warm water 2 to 3 times a day. Do not use hot or cold water, use warm water. Do not use harsh alkaline soap. Dry immediately after bathing. Do not wipe with a cool towel or rinse with cold water immediately after a big sweat, because the sudden cold stimulation will make the baby’s sweat gland holes contract, sweat can not be discharged, but easy to produce prickly heat. It is best to mix hibiscus leaves, lotus leaves, bitter gourd hearts and aloe leaves together and give your child a bath, so that the effect of prickly heat is better. 5, avoid direct sunlight: the sun’s ultraviolet radiation is very harmful to the skin, even if not prickly heat, but also may lead to sunburn. When you take your baby outdoors, don’t play in the strong sunlight, you should avoid the hottest time of the summer and choose to play in the shade of trees in the cooler climate in the morning and evening. And exercise should not be too strenuous, to slightly sweat is good, and to ensure that the body is dry before returning to the house, so as to avoid the cold air conditioning invasion of the baby’s body. So, what can you do if you have heat rash? How do you do when your baby has heat rash in summer? 1, with mugwort ginger bath: prepare 50 grams of dried mugwort leaves, a few pieces of ginger, boil together half a bucket of water, to be moderate water temperature can be poured into the bathtub bath, can detoxify the itch, invigorate the spirit, treatment of prickly heat. 2, salt water patting prickly heat: after the bath, do not dry the water, and do not immediately apply prickly heat powder on the body, so as not to impede the skin breathing. You can use this time to prepare half a bucket of water with some salt, and then use gauze dipped in salt water, gently pat on the place with prickly heat, and then finally wash with water, once a day, you will soon see the effect. 3, bitter melon slices gently wipe: because of the delicate skin of children, you can not take the salt method, with bitter melon as well. Cut the fresh bitter melon into slices, and then use the bitter melon slices with juice to gently wipe at prickly heat, once in the morning and once in the evening. When summer comes, the bitter melon as a dish often eat, can also eliminate heat and moisture, to enhance appetite, effective prevention of prickly heat. 4, double flower bath: double flower bath refers to the honeysuckle and wild chrysanthemum, they both have the effect of heat detoxification. Take 30 grams each of honeysuckle and wild chrysanthemum, decoction water spare, and the ratio of bath water refer to the above, generally wash bubble 5 to 10 minutes can be, after the bath is very cool, but also can prevent prickly heat. 5, Huo Xiang Zheng Qi water scrub: take Huo Xiang Zheng Qi water 1, according to the proportion of cool boiled water or saline dilution, dilution concentration: less than 3 months of age, the liquid to water ratio of 1:3; 4 to 12 months of age, the liquid to water ratio of 1:2; more than 1 year old, the liquid to water ratio of 1:1. before using the medicine first with warm water to wash and dry the affected area, and then use sterilized cotton dipped in the diluted solution to rub the affected area, 2 to 3 times a day. 2 to 3 times a day. 6, white wine six gods pill rubbing: many parents give their children in the summer to take six gods pill to prevent prickly heat, in fact, there is a certain danger, because many six gods pill is composed of Chinese medicine, such as niu huang, toad, which toad is toxic, infants and children can be taken improperly toxic symptoms. It is relatively safe to use topically to prevent prickly heat: take 20 Six Gods pills, melt them with 3 ml of 46 degree white wine and dip the parents’ clean fingers into them and apply them to the baby’s prickly heat area. This method is generally used for more serious cases of prickly heat, and it is recommended to use it for the first time under the guidance of an herbalist. 7. Dilute ten drops of water: first scrub the sweat and secreted oil from the affected area with warm water, then squeeze out a few drops of ten drops of water and dilute it with warm water in the ratio of 1:10 and apply it to the affected area and dry it naturally. The number of applications per day may increase or decrease depending on the amount of prickly heat. It is recommended that the first application be done under the guidance of an herbalist.