Hello, dear patients, today, let’s talk about can fatty liver heal itself? As we all know, fatty liver is formed by excessive accumulation of fatty tissues in the liver cells causing liver cell damage. The clinical manifestations are high transaminases and bilirubin, and the patient may experience nausea, vomiting, abdominal distension and other discomforts. According to the amount of fat accumulation in liver cells and the degree of liver damage, fatty liver can be classified as mild fatty liver, moderate fatty liver and severe fatty liver. Among them, patients with mild fatty liver can reduce the intake of fatty foods and eat more fresh vegetables and fruits such as cabbage, spinach, broccoli, baby vegetables, tomatoes, winter melon, carrots, pumpkin, apples, peaches, pears and hawthorn. Patients should also strengthen exercise, reduce excessive body fat and other methods to reduce the burden on the liver, so as to reduce the accumulation of fat in liver cells, improve the transaminases, bilirubin and other indicators, mild fatty liver patients can slowly return to normal. Patients with moderate fatty liver and severe fatty liver have severe liver function damage due to excessive fat accumulation in liver cells. Often, the liver cells cannot heal themselves, so they need to improve their liver function by actively taking oral liver medication or intravenous medication, and at the same time, they need to live a regular life, eat a light diet and strengthen their exercise in order to slowly restore their liver function to normal.