If you have a cold and cough, you can scrape the solar plexus point, which can relieve nasal congestion, runny nose and headache caused by a cold, and is also good for promoting recovery from a cold. In addition, you can also shave the Hegu point, which can effectively relieve cold symptoms and is good for recovery from a cold and cough. In addition, you can also scrape the Qing Tian He Shui point, which is located in the middle of the forearm, that is, from the transverse wrist line to the transverse elbow line, and has the effect of clearing heat and detoxifying toxins, which can relieve the inflammatory reaction caused by cold and relieve cough symptoms. You can also scrape the Tiantu point, which has the effect of relieving cough, resolving phlegm and moistening the lungs, especially during coughs and colds, which can effectively relieve coughs and phlegm that are serious. It is recommended to scrape the Dazhi point, which is the main yang point and can raise Yang and strengthen it, effectively relieving cold and cough symptoms and regulating the body’s immunity.