The following for all mothers-to-be to explain the self-counting fetal movement of several methods: 1, record the number of fetal movement during the day: is the simplest way, that is, pregnant women in the daytime measurement of the number of fetal movement, greater than 10 times for normal, if the 12-hour measurement of the fetal movement of less than 3 times is abnormal, need to consult a doctor as soon as possible. 2, calculate the number of fixed time fetal movement: pregnant women every day in the morning, in the evening, each fixed hour to count the fetal movement, if each hour is greater than 3 times to reflect the good condition of the fetus; can also be in the morning, in the evening and the number of times the total number of fetal movement times 4, for 12 hours of fetal movement, greater than 30 times for normal, less than 10 times for abnormal. 3, before going to bed to count the fetal movement: fetal movement in the night is generally the most, the strongest, and at night pregnant women have relatively sufficient time and quiet, easy to remember the number. Pregnant women can count 1 hour before going to bed, take the left side of the lying position or semi-sitting position, more than 3 times is normal. It is worth noting that the fetal movement is sometimes continuous tumbling movement, and longer, can last more than ten seconds, so that can only be counted once, if the baby for a long time, frequent fetal movement, may also suggest the possibility of hypoxia, the need for timely medical attention; sometimes only fetal limbs jumping, but if it is a very regular abdominal wall jumping, it may be “fetal hiccups “. And not fetal movement. However, fetal movement varies from person to person, each pregnant woman has her own pattern of fetal movement, some fetuses are good at moving, some fetuses like to be quiet, only the pregnant woman herself can feel the baby’s law, as long as the baby moves according to the law every day on the safer. Therefore, once found abnormal fetal movement, should immediately seek medical attention, the doctor will be based on a variety of examination results to comprehensively assess, analyze and judge the fetal situation, and put forward specific measures to ensure the safety of mothers and babies.