Recently, from adults to children, the number of people with colds and fevers has risen significantly, the performance of most of the first “on fire”, followed by “catching cold”. “Fire” common fever, sore throat, yellow phlegm or phlegm difficult to cluck out, dry mouth, bitter mouth, mouth sores, nose heat, constipation, etc., and then the nose is not working, flowing clear / thick snot, headache, body aches, fatigue, don’t want to eat, and other symptoms appear. Why is it cold, but the “fire” more people? This is related to the following aspects: First, cold people less activity, metabolite discharge is relatively reduced; Second, people eat hot pot, mutton, salted products, fried products, such as fat, sweet and thick food is relatively increased; Third, the external temperature is lower, the human body outside the Wei Qi Qi closed, sweating less; Fourth, the excessive use of heating; Fifth, every year-end, often busy at work, can not ensure that the sleep, the emotional overstimulation or not calm. These reasons will cause the body of phlegm and dampness within the birth of the stool is not clear, the blood is not smooth, and further depression and heat, and there are a variety of “on fire” performance. Internal heat, the external temperature is low, the temperature difference between the body and the outside increases, it is easy to feel the wind and cold, resulting in “cold fire” cold. It is reasonable to say that “fire” should be “fire” or “anti-inflammatory”, “detoxification”, but the reality is not so! Simple, common clinical patients long-term, repeated so-called “heat and fire, anti-inflammatory and detoxification” of the drug, but can only be under the fire of the moment, every few days again, and gastrointestinal discomfort, joint pain, chest tightness, coughing and wheezing, and even blood pressure, secondary cardiovascular and cerebrovascular diseases and other problems. “Fire” always has a reason, we must lift the cause of “fire” in order to achieve the real “fire” purpose, otherwise it is only temporary! Otherwise, it will only temporarily “suppress” the fire, but in a few days, it will “rekindle” again. When there are signs of “fire”, often available Fangfeng Tongsheng Pills (half a packet to 1 packet, 3 times a day), Lotus Clear Fever Capsules (2 capsules, 3 times a day), Baohe Pills (20 capsules each time, 3 times a day), taking 1-3 days, “fire” symptoms will be eliminated as soon as possible, and of course, there will be no cold and fever and other consequences. There will be no colds and fevers and other problems. Maintain a healthy lifestyle is to prevent “fire” the fundamental magic weapon, even in winter, but also every day to adhere to moderate exercise; winter tonic should be different from person to person, not blindly supplement, light and mild good digestion of the dietary principles can not be lost; every day to maintain bowel movement, 1 day 1-2 times; to avoid excessive warmth; to maintain the natural course of events, do your best, Keep a calm and happy mind. Patient Zhao Mou, male, 6 years old, came to the clinic on March 10, 2013 because of “recurrent cold and fever 4 times in 1 month”, each time the fever was 39.5℃, no sweating, sore throat, redness, swelling and pain, snoring, coughing, and yellow sputum, each time the fever subsided with fever-reducing medicines and anti-inflammatory medicines such as cephalosporin, and other symptoms basically disappeared, but in less than 1 week, he returned to the same fever and fever. But in less than 1 week, he repeated the same problem again. When he came to the clinic, he had a fever of 39.0℃, tonsillar erythema of Ⅱ degree, adenoid hypertrophy, high blood (white blood cells: 10.5w109/L), cough, phlegm sound in the airway, nasal congestion, headache in the forehead, bad breath in the morning, no bowel movement for 2 days, and poor diet. The tongue was red, the moss was thick and yellow, the fingerprints of both hands were purple, and the pulse was smooth. Identified as phlegm heat viscera stagnation, external wind and cold, treatment to clear heat and phlegm through the viscera, wind dispersal cold through the orifices, prescription: reed root 30g raw coix seed 30g winter melon kernel 30g Shenqu 20g almonds 10g raw ephedra 10g raw gypsum 15g Quan Gua Poube 15g fried two clowns 20g stalemate 10g Cicada metamorphosis 6g turmeric 5g Cang Xie Zi Zi 10g fried malt 30g fried grain germs 30g 炙甘草6g5付, 1 decoction fried twice, every 4-minute interval, every 4-minute interval, the first time the second time. Each time the decoction for 20 minutes, every 4-5 hours to drink once, all over the body sweating, body temperature drops after the appropriate extension of the service time. After serving 3 pills, the body temperature dropped to normal, after serving 5 pills, the symptoms disappeared, in order to consolidate and adjust the stomach and intestines, consolidate 5 pills. The child’s diet is less meat and more vegetarian, and keep the bowel movement smooth. Half a year later follow-up, the child did not have fever again.