What are the main symptoms and hazards of cervical spondylosis What are the main symptoms of cervical spondylosis? Several major symptom types of cervical spondylosis are summarized as follows: nerve root type nerve root compression, numbness, weakness and pain, the patient’s hands feel discomfort, numbness and pain, grip strength is weakened, sometimes even holding a cup feels weak, if the condition is serious, the whole night will be painful and difficult to sleep; vertebral artery type when crossing the vertebral artery canal, due to the lesion of the cervical spine, causing compression of the vertebral artery, there is a lack of blood supply to the brain. The lightness is dizziness, the heaviness is dizziness, and in severe cases, the sensation of spinning; Chen Bo, Department of Rehabilitation, Xiantao First People’s Hospital Sympathetic nerve type Commonly, there are migraine, posterior occipital pain, or blurred vision, photophobia, lacrimation, etc., and even elevated blood pressure, irregular heart rhythm, panic, palpitations, and sometimes sweating; Mr. Experience Pocket Cloth Bag Spinal cord type The patient has no power in both feet or hands, and walks as if stepping on a sponge. The above two or more types of symptoms appear at the same time and are combined together. The symptoms of cervical spondylosis are complex, and the disease is more harmful. When the proliferative organism compresses the nerve, it will cause numbness and severe pain in the limbs, which will lead to a series of complications in the head, eyes, heart, blood vessels and other tissues and organs; when the proliferative organism squeezes the artery or spinal cord, it will cause insufficient blood supply to the brain, dysfunctional movement of the limbs, muscle atrophy, fainting, stroke and other serious consequences. Therefore, if the above-mentioned symptoms appear, you should immediately go to a specialized hospital for consultation and treatment to avoid inconvenience to your work and life. Prevention is better than treatment Cervical spondylosis is an acquired disease, prevention is particularly important. frends will prevent cervical spondylosis effective methods to summarize, for the reader’s reference: method one often maintain an optimistic mood. Some studies have shown that long-term suppressed feelings, do not reveal things, sentimental people are prone to neurasthenia, neurasthenia will affect the bones and joints and muscle rest, in the long run, the neck and shoulders are prone to pain. Therefore, it is very important to maintain a good mood. Method 2 Pay attention to maintaining the correct posture of the head and neck in daily life. Do not shrug your shoulders, read books, operate the computer to look at the front, keep the spine straight. Do not lie down to read books, watch TV. Method three to choose the right pillow when sleeping, should not be too high or too low, the general pillow to the height of 10 cm is appropriate. Method four sit as little as possible to move more. Especially the car people and long-term office workers, take some time to exercise every day, especially pay attention to strengthen the neck and shoulder muscles exercise, can do a head and double upper limbs of the forward flexion, back extension and rotation movement, not only can relieve fatigue, but also can make the muscle developed, toughness enhanced, conducive to the stability of the neck section of the spine, enhance the ability of the neck and shoulder to comply with sudden changes in the neck. Climbing and swimming are good for preventing cervical spondylosis. Method 5 Pay attention to keeping warm, do not use electric fans and air conditioners to blow directly, pay attention to neck protection when riding in cars or sports, avoid sharp turns, sharp brakes or sudden neck turns. Method six prevent alcohol abuse. Alcohol can affect the deposition of calcium on the bone, making people susceptible to osteoporosis, osteochondrosis and accelerating the degenerative changes of the cervical spine. Method 7 Chinese medicine believes that walnuts, dogwood, raw earth, black sesame, etc. have the function of tonifying the kidney marrow and can be taken reasonably under the guidance of a doctor to strengthen the muscles and bones and delay the degeneration of the kidneys and joints.