Diabetic patients can eat melon in moderation when their blood sugar control is stable.
The glycemic index of melon is 65, belonging to the middle glycemic index fruit, and rich in vitamin C, malic acid, calcium, iron and other nutrients. Therefore, diabetic patients in the case of stable blood sugar control can eat melon in moderation, but need to pay attention to do not overdo it, otherwise it will cause blood sugar fluctuations, not conducive to blood sugar control. In addition, excessive consumption of melon can easily lead to diarrhea, aggravating the condition.
Diabetic patients need to adjust their lifestyles, low-salt and low-fat diets, strict control of energy intake, and avoid high-sugar foods. And moderate exercise, regular monitoring of blood glucose, standardized treatment under the guidance of doctors.