Diabetes can eat shrimp and fish, but pay attention to moderation.
Shrimp and fish fat content is low, and rich in high-quality protein, as well as vitamin A, vitamin D, calcium, phosphorus, a variety of vitamins and minerals, can supplement a variety of nutrients, so diabetes can eat fish and shrimp in moderation. But in the cooking process should pay attention to avoid frying and deep frying as much as possible, try to steam and stew, to avoid excessive intake of salt and fat.
Diabetic patients need to adjust their lifestyles, low-salt, low-fat diet, strict control of energy intake, moderate consumption of fresh vegetables and fruits, avoid cakes, cream, fat meat and other high-sugar and high-fat food intake. Moderate physical exercise such as jogging, swimming, cycling, etc., regular monitoring of blood glucose, and standardized treatment under the guidance of doctors.