Can you eat millet porridge with diabetes?

Diabetic patients can eat millet thin rice, but in moderation. Millet belongs to coarse grains, rich in nutrients, diabetic patients can eat millet sparse rice in moderation. Diabetic patients should do a good job of dietary control to maintain stable blood sugar. Millet is a coarse grain, medium sugar content, contains fiber, vitamins, trace elements, etc., nutritious, more suitable for diabetic patients. But to control the amount of food, if a one-time large amount of food may cause blood sugar rise. Diabetic patients should have a low sugar, low fat diet, reduce the intake of high calorie foods, eat some coarse grains as appropriate, to maintain the stability of the total calorie intake, to prevent fluctuations in blood glucose, and at the same time, appropriate exercise, to maintain an ideal body weight. Diabetic patients’ diet should be carried out under the guidance of the doctor, the specific circumstances can consult a professional doctor.