In today’s society, there are many factors that bother you, such as vitiligo disease, which is now a skin disease that everyone is familiar with. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things.
1, keep optimistic, cheerful, open-minded, should not have tension, excitement, depression, anxiety, worry, sadness, irritation and other bad emotions.
2, to combine work and rest, to ensure sufficient quality sleep.
3, life should be regular, to avoid disorders of the biological clock and lead to nervous system, endocrine system disorders.
4.Try to find out the triggering factors to avoid recurrence or aggravation of the disease.
5, strengthen physical exercise, improve the immunity of the body, avoid suffering from colds, fever, tonsillitis and other diseases that can easily induce vitiligo.
6, clothing should be wide fit, underwear, underwear not too tight, try to choose pure cotton products.
7, avoid friction, pressure on the affected area or trauma.
8, avoid prolonged sun exposure. Because of the lack of melanin in the affected skin, prolonged exposure to the sun can cause redness of the affected area and aggravate the disease.
9, should not be in a humid environment for a long time.
10, try not to smoke, do not drink alcohol.
11, avoid contact with irritants, such as soap, laundry detergent, hair dye, gasoline, paint, asphalt, as well as phenol and phenolic compounds, rubber products.