What vegetables can be eaten with a cold and cough

Patients with cold and cough symptoms can eat the following vegetables: 1, cucumber, which is rich in water, but also contains a lot of vitamin C and other nutrients, not only to improve the immunity of patients, but also to replenish water, can play the role of throat, lung, cold and cough symptoms have a certain alleviating effect. 2, cabbage, cabbage, etc., these vegetables also contain high vitamins, and also contains mineral elements, more beneficial to the patient’s body. 3, white radish, carrots and other vegetables, white radish also has the effect of clearing the lungs and dissolving phlegm, which has a good therapeutic effect on the symptoms of cough and cough caused by wind-heat cold. Patients should not eat mainly spicy food, such as chili peppers, during cold and cough, otherwise it will aggravate the patient’s condition.