The pillow is related to the sleeping posture and the height of the pillow, as well as the fatigue of staying up late, a body posture for too long, may also lead to muscle strain in the neck and cause, of course, the existence of cervical spondylosis patients are also very The phenomenon of the pillow is easy to appear. The pillow, on the one hand, is muscle strain, on the other hand, is also related to the feeling of wind and cold, such as sleep, stimulated by cold, and cold wind blowing, are likely to lead to the patient’s neck qi and blood stagnation and meridian paralysis, so it will lead to stiffness and pain in the neck, of course, the old trauma to the neck is also likely to lead to the performance of the neck muscles, again appear strain. After the pillow should be fully rested, pay attention to the protection of the neck, do not forcibly twist the head, so as not to lead to new strains of the neck muscles again. You can massage treatment, through massage treatment to relieve the spasm of the neck muscles, generally 1 to 2 times can play a significant relief of the symptoms of the fallen pillow, more serious patients can also consider acupuncture treatment, through acupuncture to stimulate the patient’s neck meridians, so that pain relief, functional limitations are also obvious relief, if there is an old disease of the neck, should also be for the neck disease If there is an old disease of the neck, should also be for the neck disease for the relevant treatment, etc., if the cold, wind evil clear less, should also consider the hot compress, can use warm water bags or hot towels for hot compress, can also play a role in relieving the symptoms. Patients who have a pillow tend to be relieved within a few days, not relieved can be hospitalized, while paying attention to the height of the pillow when sleeping to fit, and correct bad habits, avoid wind and cold, and strengthen physical exercise.