Due to the different personal constitution, the effect time of maca infusion drinking water is not the same, can not be generalized. Maca is produced in Africa, contains vitamins, minerals, linoleic acid, taurine, protein and many other substances, has a better health care effect, can be used for kidney aphrodisiac, improve sleep, lower blood fat, anti-fatigue, improve the body’s immunity, anti-cancer, etc.. In addition, Maca can also be used to assist in the treatment of impotence, premature ejaculation and low sexual function caused by the lack of kidney yang in men, as well as the treatment of female menopausal tension syndrome. Usually maca infusion water to drink about 1-2 weeks can achieve a certain effect. And some people may not be sensitive to maca, the effect time will be longer or may not work, with some individual differences. As maca infusion water drinking has a special taste, so patients can add red dates, barley, lemon, etc., more conducive to drinking.