Premature ejaculation is a troubling issue for many men, and trying behavioral therapy may help. The basic mechanism of behavioral therapy for premature ejaculation is to delay ejaculation by practicing to raise the stimulation threshold for ejaculation. The following types of sexual behavior therapy are commonly used: 1. Intermittent method: It is a treatment method proposed by James and Shemans in 1959. That is, the woman strokes the penis with her hand to the extent that she is about to ejaculate, then stops stimulating, and after the feeling of ejaculation disappears from the excitement high, then stimulates the penis, and so on repeatedly until the man can tolerate a lot of stimulation without ejaculating. As time progresses, the number of intervals to delay the occurrence of ejaculation can be gradually reduced, finally reaching the point where it is not necessary to rest in the middle of the process can also withstand a long enough continuous stimulation and treatment of premature ejaculation. 2, the process of sexual intercourse to suspend the pumping method, also known as “moving – stopping technology”: can be similar to the intercourse method of training, such as reducing the amplitude of penis pumping, speed or suspend pumping, moving stop alternately, so that sexual excitement is reduced, and so the penis will be weak when pumping, so the penis hardened again, so repeatedly, you can extend the time of sexual intercourse. The woman to reach orgasm or female orgasm and then ejaculate. 3, pulling the scrotum testicles method: In order to strengthen the effect of intermittent method, can be used with pulling the scrotum testicles method. In the high development of sexual excitement and orgasm during the scrotum contraction, testicular elevation, in a high degree of excitement and imminent ejaculation, the female partner to assist the appropriate force to gently pull down the scrotum and testicles, can reduce excitability, the effect of delaying ejaculation. 4, penis squeezing method: also known as tolerance training, is the famous sex medicine practitioners Masters and Johnson proposed squeezing techniques. This is a first aid method for the male partner when he feels he is about to ejaculate during intercourse. When the male partner feels that he is about to ejaculate, he hastily pulls his penis out of the vagina, and the female partner (or himself) squeezes the head of the penis with appropriate force, putting his thumb on the part of the penis tether, and his index and middle fingers on the dorsal side of the penis, so that it is located just above and below the coronal groove, squeezing and pressing for 15-20 seconds and then relaxing. The strength of the squeeze used is proportional to the degree of erection, hard erections squeeze hard, the penis is soft with medium strength squeeze, repeated training use can delay the urgency of ejaculation. Consistent use can well inhibit ejaculation and rebuild ejaculation time. When applying, the male partner should focus on the sensation produced by squeezing and pinching, and not worry about when ejaculation occurs. When first applied, failure is inevitable, and once ejaculation occurs, it is also important to focus on the experience of erotic orgasm without guilt, uneasiness or regret. Most people will be successful if they insist on practicing 15 times or more, so don’t give up halfway. The success rate of this therapy for premature ejaculation is 98%. 5, change the position of sexual intercourse, with men under the woman on top, or side sex method: this method because the male partner can be in a passive state, excitability can be significantly reduced, and prolong the time of sexual intercourse, and promote the appearance of the female orgasm. 6, change the time of intercourse: such as from bedtime to the early morning, due to a night’s rest, energetic, quiet environment, to facilitate the sexual coordination of both sides. 7, sexual intercourse, the penis using a double condom to reduce the head of the penis is overly sensitive to prolong the time of intercourse. 8, closed sperm to stop ejaculation method: “thousand gold to formula” contains this method. The man in the process of intercourse, want to ejaculate before, immediately tilt the head open eyes, eyes left and right up and down, distracted, while closed breath, clenched hands, abdomen and anus, turn over on their backs, and then slowly exhale, knocking teeth dozens of times, you can close the sperm to stop ejaculation. This kind of sexual behavior therapy was recorded much earlier than in the West.