Sexual concentration training method is a treatment that is based on the premise of gradually increasing the ability to distinguish sensations in the penis, and is applicable to premature ejaculation caused by psycho-psychological reasons such as feelings of self-guilt, insecurity, and loss of self-confidence in sexual life. This method is used with the treatment of psychological erectile dysfunction and premature ejaculation by means of hugging, stroking, massaging and other tactile stimulation to experience and enjoy sexual pleasure, overcome the fear of sexual behavior, and establish and restore the natural response to sex. During the treatment period, precautions should be taken to only permit the enjoyment of sexual pleasure brought about by touch without allowing sexual intercourse, and to obtain its own pleasure by increasing the pleasure of the spouse. The specific operation is divided into two stages: non-genital sexual pleasure concentration training and genital sensual concentration training. (1) non-genital sexual pleasure concentration training: the couple can be naked in a closed environment without any interference for non-genital sexual pleasure concentration training. To concentrate, not to talk about all the things that have nothing to do with sex therapy, concentrate on caressing and experience, take turns to caress each other’s sexy belt unexpectedly any other parts, focus on experiencing the pleasure brought by caressing the body, in order to eliminate the fear of raw sex, anxiety and repression, so that the couple to build confidence and intimacy, and naturally achieve sexual arousal. This process takes 1-2 weeks, during which no sexual intercourse is allowed. (2) genital sex concentration training: the couple can speak about the orientation of the caress to both sides of the sexy belt, such as female breasts or men’s external genitalia, but no sexual intercourse. When the woman reaches sexual arousal, you can touch the emperor or gently reach into the vagina with your fingers, the woman can touch the scrotum or penis, and if you wish, you can also perform oral sex. This process takes about 1-2 weeks, and after the effect is consolidated, sexual intercourse can be attempted.