You cannot eliminate hemorrhoidal meatballs by relying on anal lifting exercises alone, which can relieve the symptoms associated with hemorrhoids. Eliminating the meatballs requires medication, dietary control and other methods. Hemorrhoidal meatballs are caused by varicose veins of the mucous membranes around the lower rectum or anal canal. Anal lifting exercises can increase the contraction and diastolic function of the anal sphincter muscle, promote local blood circulation, enhance local muscle function, and alleviate the varicose veins caused by hemorrhoids. It belongs to the auxiliary means, need to cooperate with hemorrhoid cream, hemorrhoid suppository and other medication, in order to make hemorrhoids get comprehensive and effective treatment. It is recommended that patients with hemorrhoids go to the hospital in a timely manner, under the guidance of the doctor according to the specific conditions of the reasonable use of medication, if necessary, to take surgical treatment. Usually develop good eating habits, avoid spicy stimulating food, avoid sitting and squatting, keep bowel movement and so on.