Sitting on the toilet for a long time will get hemorrhoids, and now many people have developed the bad habit of squatting the toilet for a longer time, such as squatting toilet time playing with cell phones, reading newspapers, and now cell phones are becoming more and more attractive, constantly pushing entertainment news and headline information, so that people love it. Squatting toilet time is longer, the abdomen will give a relatively large pressure on the anal part, the anal part of the circulation is not smooth, it is easy to occur hemorrhoids, so this is a bad habit that needs to be corrected. The normal defecation time should be kept within 3-5 minutes, and you must develop good hygiene habits, because it is easy to get hemorrhoids or cause aggravation of the original hemorrhoids after a long time. You should eat more vegetables and fruits to keep your bowels open. If you squat the toilet for a long time, it is possible that the time will lead to a delayed bowel movement, which will aggravate constipation and make it easier to suffer from hemorrhoids.