Young people, as the main force of society, take on very important work in both society and family, and the cervical spine is often overused by us, not knowing that the cervical spine is a very delicate body part. A woman of about 50 years old often overused her cervical spine and knitted with her head down, so much so that she developed symptoms of spinal cord compression, unstable gait, and a feeling like stepping on cotton. Even more rarely, a writer who often works at a desk has experienced painful spinal cord compression caused by frequent and intense work, and the symptoms took a sharp turn for the worse. Of course, these are some cases, but in the clinic, we find that cervical spondylosis is becoming younger and the trend is obvious, so cherish your cervical spine and your body.