There is no mandatory food for fatty liver, but you can eat more vitamin-containing fruits and vegetables such as apples and celery as appropriate, and foods containing high-quality protein, such as lean meat and fish, to supplement the body’s nutrition. 1. Apple: rich in vitamins, fiber, copper, potassium, zinc and other trace elements for the body to replenish nutrients, promote gastrointestinal peristalsis, accelerate metabolism. 2. Celery: rich in dietary fiber, protein, vitamins and other nutrients, promote the body’s metabolism. 3. Lean meat: rich in high-quality protein, vitamins and minerals, fat content is relatively small, can be for the body’s nutritional needs, but should not be consumed in excess to avoid causing gastrointestinal burden. 4. Fish: fish is rich in amino acids, vitamins, sodium, magnesium, zinc and other trace elements, and low fat content, easy to digest and absorb, supplementing the body’s nutrition. Suffer from fatty liver, need to eat a light diet, control fat and calorie intake, appropriate exercise, weight control, quit smoking and alcohol, and pay attention to rest, ensure adequate sleep.