Diabetic patients can eat oatmeal, red dates and wolfberry porridge.
Oatmeal red dates and wolfberry porridge is rich in nutrients, containing a large amount of vitamin B, vitamin C, potassium, calcium, sodium, linoleic acid and other substances, which can provide diabetic patients with the daily needs of nutrition. Oats belong to coarse grains, sugar content is not high, coarse grains in the gastrointestinal tract stays longer, generally does not cause a sharp rise in blood sugar, is conducive to blood sugar control.
It should be noted that diabetic patients eat oatmeal red dates and wolfberries porridge, do not boil the porridge for too long, oatmeal red dates and wolfberries porridge boiled too bad will accelerate its absorption rate in the gastrointestinal tract, so that postprandial blood glucose rises. Drinking porridge is not recommended to add sugar, too much sugar intake will make blood sugar rise, not conducive to blood sugar control.
More nutritional knowledge can consult the nutrition department, diabetic patients are recommended to consult the endocrinology department, under the guidance of physicians to standardize the treatment.