Cervical spondylosis, also known as cervical spine syndrome, is a disorder based on degenerative changes. Degenerative changes in the cervical spine are caused by the loss of compensation of the back muscles of the neck and shoulder, resulting in vertebral osteophytes and intervertebral disc degeneration, which are the first factors in the degeneration of the structures of the cervical spine and result in a series of pathological anatomy and pathophysiological changes of cervical spondylosis. The main symptoms include neck and back pain, upper limb weakness, finger numbness, lower limb weakness, walking difficulties, dizziness, nausea, vomiting, and even blurred vision, tachycardia and swallowing difficulties. The clinical symptoms of cervical spondylosis are related to the location of the lesion, the degree of tissue involvement and individual differences. When the symptoms of each type of cervical spondylosis are basically relieved or in a chronic state, neck exercise exercises can be used to promote the further elimination of symptoms and consolidate the therapeutic effect. Local rest is recommended during acute attacks of symptoms, and exercise stimulation should not be increased. Exercise should be contraindicated when there are obvious or progressive spinal cord compression symptoms such as lower limb weakness, walking difficulties, dizziness, nausea, vomiting, even blurred vision and tachycardia, especially cervical backward motion should be contraindicated. In vertebral artery cervical spondylosis, the neck rotation movement should be gentle and slow, and the amplitude should be controlled appropriately. For patients with neck and shoulder pain, upper limb weakness, numbness of the fingers, dizziness, nausea and other symptoms can choose small needle knife treatment, from the fixed point to the application, short time, no pain, the curative effect is exact.