What to do if you’re stressed and don’t get your period

Stress does not come to menstruation need to consult a doctor in time to check, follow the doctor’s instructions for general treatment or drug treatment.
1. General treatment: If the situation is not serious, you need to do proper physical conditioning, such as running, listening to music, more communication with family members, but also eat some light and nutritious food, which is good for the body.
2. Medication: If the situation is more serious, you can use medication under the guidance of a doctor, such as estradiol valerate, progesterone, etc., to regulate the menstrual cycle and avoid irregular menstruation.
If you are under stress and don’t have your period, it is recommended that you consult a doctor in time, complete the relevant examinations, clarify the cause of the disease under the guidance of the doctor, and target the treatment to avoid delaying the condition. Usually need to maintain a good state of mind, it is best not to excessive anxiety and tension, so as not to lead to menstruation is affected.