Bitter melon is a very healthy food that few people want to eat because of its taste! It has the word “bitter” in its name, and its taste is quite bitter! Bitter melon is bitter and cold in nature. It enters the heart, spleen, liver and stomach meridians. It clears heat, brightens the eyes, and detoxifies the body. It is used to control fever, thirst, heat stroke, dysentery, pain in the red eyes, carbuncles, sores, constipation, etc. Bitter gourd use the following categories for your reference: cold bitter gourd practice is to cut bitter gourd inch section, then boiling water Nao 20-30 seconds until the color becomes bright green, and then over cool water or refrigerator freezer to stand at room temperature. Put the bitter gourd in a bowl and stir it with salt, vinegar and sesame oil. Bitter gourd and scrambled eggs Directions: 2 bitter gourds, 3 eggs
Ingredients: 1 teaspoon salt, 1 teaspoon soy sauce, 1 teaspoon cooking wine, 2 tablespoons vegetable oil, 10 peppercorns, water to taste. Cut the bitter melon in half, remove the white flesh, wash it and cut it into bitter melon slices. Knock three eggs into a bowl in advance and mix the egg mixture well with appropriate amount of salt, cooking wine and warm water. Scramble the eggs first. Let after the bitter gourd in the stir-fry, bitter gourd fried and add the egg block stir-fry, stir-fry evenly and turn off the heat out of the pot. Stir-fry bitter melon How to do it: Wash one bitter melon and set aside, cut off the tips on both sides, cut away the flesh, cut the bitter melon into extra thin slices, add 2 tablespoons of salt to the water, then soak the bitter melon for five minutes. Heat a pan of oil, wait for the oil to open, put the bitter melon into the pan stir-fry for two minutes, no need to put salt, because before soaking has been added salt, add 2 grams of chicken essence to enhance the flavor Bitter melon contraindications: bitter melon bitter cold, a variety of cold evidence, gas deficiency, Yang deficiency, weakness of the spleen and stomach, the spleen and stomach cold, long-term loose stools, a variety of physical discomfort after cold people are not suitable for eating bitter melon.