The most important thing is to have an angelic face and a devilish figure, and the breasts are the second sex characteristic of women and the most attractive part of women, therefore, it is the dream of every woman to have proud breast enlargement. Even though more than 80% of Chinese women are asking what to do with flat breasts, not every woman who loves beauty can get what she wants. In that way, what are the ways to enlarge breasts?
I. Surgical methods
So far, there are three main methods of surgical breast augmentation: injection method, implantation and breast augmentation with autologous fat transplantation. Here comes a brief introduction to these three methods.
1.Breast augmentation by injection.
Breast augmentation by injection is an artificial chemical substance filled into the breast gap by injection so as to play the role of breast augmentation.
(1) injection breast augmentation was once popular in China, once injected with biological material is medical polyacrylamide hydrogel, after that, CCTV “News Investigation” program team received letters from female viewers across the country, they reflect the injection of breast augmentation appeared after the unbearable breast pain, the whole body in many hard nodes and even skin ulcers, pus and other symptoms, life was seriously affected. It was later proved experimentally that it can poison the nervous system, damage the kidneys and cause harm to the life circulation system, and the World Health Organization has listed this substance as one of the suspected carcinogens, which is a time bomb of danger. It has a course of attack period, making about 300,000 beauty-loving women worldwide suffer from it! As early as a few years ago, the National Health and Safety Bureau has issued a ban on the use of Omnidene as a material for injectable breast augmentation. Because the injection of polyacrylamide hydrogel for breast augmentation is not accepted by the majority of scholars and experts, this method of breast augmentation has been rarely used clinically and can only be applied experimentally within the scope of the law.
(2) The most common filling material used for breast augmentation by injection is hyaluronic acid, the effect of hyaluronic acid breast augmentation feels real, there is no stiffness, and the safety is high. The advantage is that hyaluronic acid is an important moisturizing substance contained in the human body. Natural hyaluronic acid exists in the human skin tissue in gel form and is responsible for storing water and increasing skin volume, making the skin look full, plump and elastic. After using hyaluronic acid for breast augmentation, it feels very real and natural with full elasticity. However, the human body has a certain absorption capacity for hyaluronic acid, so there is a maintenance time of breast augmentation effect.
(3) Disadvantages of breast augmentation by injection: the specific location of injection may be shifted or wrong, unshaped and difficult to fix wandering during the injection process, and it may easily cause complications such as recurrent inflammation, infection, chronic sinus and granuloma formation, and even breast sclerosis, so much so that mastectomy must be done to save it. And this is a kind of surgery without a retreat, once complications occur, the injected material is difficult to be completely removed, bringing lifelong pain to the operated women.
2.Breast augmentation by autologous fat transfer.
The surgery is performed by extracting excess fat from the lower abdomen and thighs, purifying it into granular fat and injecting it into the back space of the breast and the mammary gland to make the breast fuller. About 60 ml can be injected each time, and usually need to be injected again after an interval of 3 months. The amount of each injection should not be too much to avoid complications such as fat liquefaction and necrosis, which may cause adverse consequences.
(1) Advantages: Breast augmentation with granular fat injection is a kind of “waste reuse” surgery, which can reshape the uncoordinated shape of other parts during breast augmentation. The main areas of liposuction include waist, abdomen, buttocks, legs, etc., because these areas are richer in fat. In addition, autologous fat injection breast augmentation requires only one needle eye, is ultra-low and minimally invasive, has a beautiful appearance, achieves no traces after surgery, and has the effect of liposuction and shaping. Psychologically it is also easy to accept, the feel is soft and real, and the surgery is being done without surgery to enlarge the breast. For the beauty with local fat accumulation or fat obesity not only has the effect of breast enlargement, but also can shape the body. There will be no change to human physiology and no harm to the breast itself; at the same time, there will be no adverse effects on future fertility and breastfeeding. The surgery uses its own tissues as breast enlargement materials, so there will be no rejection, no toxicity to the human body, no immune reaction and no rejection.
(2) Disadvantage: Due to the limited space provided by women’s own breasts, the amount of injection cannot be too much at one time. Because the fat may be absorbed by the body after it is transplanted to the designated area, and even fat liquefaction, necrosis and infection may occur, it is necessary to perform the surgery in several times. Because of the limited amount of injected fat, the effect of breast augmentation is not as significant as that of implantation.
3.Breast augmentation with implants.
It is a method to place the suitable breast implant material in the chest through surgery, and the current plastic surgery industry advocates “digital breast augmentation”. And after the continuous selection and improvement of the implant material, the incidence of complications is greatly reduced. The breast augmentation implant is the most popular and widespread of all breast augmentation surgical methods, because of its simplicity, relatively small trauma, and the ability to remove the implant when the surgery is unsatisfactory.
(1) Indications: Breast dysplasia and breast atrophy after pregnancy. After mastectomy alone. Rapid weight loss resulting in a slimmer body shape and flatter breasts. Breast size asymmetry on both sides. Sagging breasts, who want to increase the volume in addition to the correction of sagging. Atrophy of breast tissue after endocrine disorders caused by birth and sterilization. Congenital breast deformity, etc.
(2) Advantages: the implanted implants feel good, and can be consistent with the softness of natural breast tissue, and can be kneaded by hand without worrying about deformation. After years of development, the safety of the implants used now is getting higher and higher, the biocompatibility is getting better and better, and the appearance of the implants has changed from glossy to frosted, which makes the incidence of hardening of the implants much smaller. The breast shape can be shaped according to each person’s overall situation and the effect of breast enlargement is obvious. The surgical method is simple, relatively small trauma, and the implants can be removed when the surgery is not satisfactory.
(3) Disadvantages: Breast implants may have contracture of the envelope, which is due to the normal reaction of the body to the entry of foreign bodies. This is a normal reaction of the body to the entry of the foreign body. This is also reflected with different body types and does not need to be worried too much, as it may be eliminated automatically with the passage of time. The appearance of nipple overflow, breast sagging, misalignment and other after-effects. Some implant fillers may rupture and permeate after a period of time, which is due to the unqualified quality of the implant material. Therefore, we remind all women who love beauty to choose regular medical institutions for breast augmentation surgery. Redness, fever, pain, hematoma, etc. occur after the surgery.
In this way, there are certain indications and advantages and disadvantages regarding various methods of surgical breast enlargement, so you may have the question, “Which breast enlargement method is actually better?” To put it simply, the principle of cosmetic surgery is “only what is applicable is the best”. Breast augmentation by injection is rarely performed; breast augmentation by autologous fat is more suitable for those who have a certain breast foundation, extra fat in the waist and abdomen, and are unwilling to accept breast augmentation by implants; breast augmentation by implants is more suitable for those who have a poor breast foundation, no extra fat or insufficient fat, and are unwilling to accept multiple surgeries.
Second, folk methods
1, breast enlargement drugs, breast enhancement health products.
Both the various advertised breast enlargement drugs and supplements on the market, especially those with particularly dramatic results in the short term, often contain estrogen. Breast enlargement and estrogen are inseparable, and under normal physiological conditions estrogen can maintain and promote breast growth, but the artificial intake of excessive estrogen will lead to endocrine disruption in the human body, once discontinued not only may appear breast retraction, long-term use will even increase the risk of breast cancer. Therefore, do not blindly believe in those pompous advertising campaigns!
2, steel ring or plastic underwear.
Good lingerie does allow for smooth blood circulation to the breasts, preventing blockage of blood flow to the mammary glands, facilitating breast development and enhancing resistance. Many people purposely wear ultra-tight underwear or plastic underwear with steel rings at the bottom or even around them in order to make their breasts look more gathered and upright. A good quality body shaping lingerie (i.e. body shaping lingerie) is based on the principle of “fat mobility”, gradually returning the lost, displaced, sagging fat to its correct position and locking it, vertically shaping it so that when people take it off they still have high breasts, a slim waist and rounded, upturned hips. Relatively speaking, this is the most easily accepted method and product for breast enlargement. This so-called body lingerie, although the visual effect to achieve a beautiful, but most of the strong elastic fiber material or chemical fiber fabric made of tight clothing, often not easy to breathe and excessive binding body, a long time to wear body shaping underwear will make the body restricted activities, muscle tightness, to a certain extent squeeze the breast tissue, affecting breast blood circulation and oxygenation, over time prone to breast disease. In addition, poor quality underwear inside the essential oil is bound to be poor quality, if deterioration and leakage, easy to breed bacteria, contamination of the breast. So you should choose high-quality materials and the right size of underwear, not too much to bind the breast. The bra should be taken off at night when you go to bed, so that the breasts and chest and back muscles relax, which is conducive to local blood circulation.
3, massage breast enlargement.
Massage was first used in Chinese medicine as a method of healing, with the development of the times to modern times, massage has gradually become a way to relieve stress, weight loss and slimming. Breast enlargement massage is mainly through the massage of the chest to let stimulate the body’s hormone secretion quickly, so that the mammary glands can continue to develop. In addition, massaging the chest can also accelerate the local blood circulation, so that the mammary glands slowly become larger. So it seems that massage should be effective for breast enlargement. Massage breast enlargement can be appropriate with the application of breast enlargement lotion, essential oils and other massage on the breasts, there are many ways to massage, in this process, the massage technique is particularly important, it is best to be carried out by professionals or after the guidance of professionals themselves. Breast enlargement oil, the use of essential oils to ensure natural refinement, avoid using inferior essential oils; and the use of essential oils breast enlargement method must be combined with the correct massage techniques, stimulate the appropriate points to promote the absorption of essential oils into the body circulation, but pay attention to the strength to avoid damage to the mammary glands.
4, sports breast enlargement.
The focus of sports breast enlargement is to exercise the chest muscles, improve breast support, which in turn promotes blood circulation to strengthen the elasticity of the chest skin. Including chest expansion exercises, concentrated chest exercises, lifting exercises, etc. In addition, push-ups, swimming, yoga can also have a role in breast enlargement.
(1) chest expansion exercise: hold your head up, calm your mind, put your hands together in front of your chest, thoroughly support your elbows, don’t swing your shoulders, always keep your chest in a state of force, while pushing your palms together, slowly move to the left and right like pushing and pressing each other. When the hands reach the position in front of the chest, breathe in and carry out 15-20 times from left to right. It is important to note that the chest is exerted rather than the arms.
(2) Concentrate on chest exercise: hold the book under both armpits, lift your hands forward to parallel with the ground, and insist until your arms get sore or the book falls off, practice several times a day. The thickness of the book varies from person to person, in order not to feel uncomfortable. Armpit book, hands raised in front of the waist and chest, this posture helps to exercise the pectoral muscles, chest uplift.
(3) focus and lift exercise: hands flat on both sides of the shoulders, hands palms down, arms to the chest position, crossed palms together, arms straight, raised upwards to the top of the head, arms against the side of the ear, and then slowly put back to the chest position, slowly for 15-20 times.
5.Breast enlargement diet.
Food that provides adequate nutrition combined with proper breast exercise will be more effective for breast development. To promote breast development during puberty, you can eat foods rich in vitamin E and hormone secretion, such as cabbage, cauliflower, sunflower oil, corn oil and canola oil, etc. You can eat more fish, meat, eggs and fresh milk and other foods rich in protein, as well as soybeans, peanuts, almonds, walnuts, sesame seeds, oranges, grapes, grapefruit and tomatoes and other foods containing vitamin C, as well as meat skin, pig’s feet and other foods rich in collagen. The food is the holy grail of breast enlargement.
6, other breast enlargement methods.
(1) the correct sitting posture: try to lift the chest, and do not relax the abdomen so that the chest sag, to maintain the correct sitting posture is not only for the chest, but also for women’s body posture is also a very effective correction method.
(2) Bathing and breast massage: rinse your breasts with a lotus head when bathing, use warm water and rinse for at least 1 minute each time to promote the development of the thymus gland and stimulate blood circulation. This will not only keep it clean, but also increase the flexibility of the breasts and prevent sagging.
Summary
1, surgical breast enlargement is the most effective way, and the choice of surgery varies from person to person. Remember: the principle of cosmetic surgery is “only the applicable, is the best”.
2, folk methods of breast enlargement is not obvious, if you want to try, must not damage the chest and the whole body health as a precursor, in moderation.
3, do not blindly diet to lose weight, because the breast is mainly composed of mammary glands and fatty tissue, it can even be said that the amount of fatty tissue can determine the size of the breast, the whole body of the thinning will inevitably have an impact on the size of the breast, so pay attention to nutritional balance, do not over dieting.
4, pay attention to adjust the usual walking, sitting and standing posture, head up, and adhere to the appropriate amount of exercise.