Sago is usually not recommended for diabetics.
Sago is a kind of edible starch, mainly containing carbohydrates, proteins, a small amount of fat and vitamin B and other nutrients, which can properly replenish the nutrients needed by the human body, and it is very popular for its soft and sticky taste.
Sago contains 88% to 90% of carbohydrates, far more than the carbohydrate content of rice. Carbohydrates into the body, after salivary amylase, glucosidase, maltase and other decomposition, will become glucose, so it is very easy to raise blood sugar. Therefore usually diabetic patients are not recommended to eat sago, so as not to further increase the blood glucose value, which is not conducive to the health of the body.
It is recommended that diabetic patients pay attention to the rationality of the diet, to ensure a balanced intake of nutrients, but also should eat small meals, regular meals. For more information on healthy eating for diabetics, consult a professional nutritionist.