Cervical spondylosis, including some patients with lumbar disc herniation, when recommending a bed to patients, often recommended is called a hard bed, the so-called hard bed does not mean a wooden bed, refers to the patient to sleep on this bed is hard Simmons or palm cushion, these beds can make the patient’s muscles get a good fatigue relief, when sleeping on a hard bed is not to say that the flat position, can be a lateral position. Now some furniture factories, bedding, including some pillows for cervical spine, cervical spine pillow often its diameter is about 8-10cm, the height of the pillow just in line with the requirements of the cervical spine a protrusion, can make the muscles of the neck to relax, so that patients can better relieve the fatigue of the cervical spine ambulatory work during the day, to achieve the purpose of a good rest.