When a patient with cervical spondylosis can recover from head dizziness is related to the specific condition of the patient and cannot be generalized. Cervical spondylosis, which is more common in daily life, is a disorder based on degenerative lesions of the cervical spine, often manifested as neck and shoulder pain and pain, suffocation and numbness in the upper limbs. When the spinal cord is compressed, it often leads to increased muscle tone and decreased muscle strength in the upper and lower extremities, a feeling of stepping on cotton when walking on the lower extremities, inability to perform fine movements in the upper extremities, sympathetic nerve involvement manifested as headache, dizziness, visual fatigue, eye suffocation, nausea, panic, etc. When the vertebral artery is compressed, it can lead to sudden dizziness, blackness and easy to fall. If the patient’s condition is mild, physical therapy can help improve it, and recovery is usually possible in about 5-7 days. If the patient’s condition is more severe, treatment such as surgery may be required and the recovery period can be extended, usually to more than 1 month. Patients are advised to avoid looking down at cell phones and computers for long periods of time and can do head-up exercises regularly to relieve dizziness symptoms.