Winter is the best time to take lamb, lamb is sweet and warm, not only delicious, but also a great tonic, eat lamb in winter, to improve digestion, as well as to protect the stomach wall, repair the gastric mucosa, anti-aging and prevent premature aging, the elderly and the weak stomach cold winter eat more lamb is very suitable. Especially in the cold days, it is a good product to prevent and protect against cold, and is good for tuberculosis, bronchitis, asthma, postpartum deficiency of blood, waist and knee weakness, and all other cold diseases. Although there are many ways to eat mutton, but in the winter when tonic with mutton, some people will have the phenomenon of fire, they will think that mutton is not suitable for people with high fire, in fact, mutton is a kind of food suitable for all kinds of people to eat, it is warm and not dry, people with fire should belong to the yin deficiency body, so when eating mutton also need to master the amount, especially people who do not have a good stomach, in eating mutton, with seasonings to be careful seasoning Taste some heavy, can remove the stink of mutton, but there is damage to the gastrointestinal function; can 1000 grams of mutton plus 10 grams of licorice, cooking wine, ginger appropriate amount, together with a burn roll, its stink can be eliminated. Special attention to lamb, avoid copper, not easy to eat with pumpkin. The following go to introduce several simple and easy to do lamb eating: 1, angelica ginger lamb soup: 250 grams of lamb, angelica 30 grams, ginger 15 grams, add water decoction until the lamb is cooked, remove the dregs to take the juice, take the lamb warming deficiency angelica blood, slowing down the pain, ginger mild stomach, treat deficiency sweat cold regurgitation, cold hernia, cold and lack of blood. 2, tonic lamb porridge, lamb 250 grams, cut into small grains, 180 grams of rice and boiled into porridge, add salt, ginger, pepper, seasoning consumption can be divided into 2 to 3 times to take, lamb warming and tonic deficiency, for weak spleen and stomach, loss of appetite or cold vomiting, 3, garlic lamb: lamb 250 grams, cooked and sliced, pounded with 15 grams of garlic, with the appropriate amount of fried cooking oil or cooked chili oil soy sauce, salt, etc. stir Consumption, can warm the kidneys to help Yang, garlic is a meat and fishy things, can increase the role of mutton, used for kidney deficiency impotence, waist and knee weakness, urine loss or frequent urination. 4, dispel cold lamb pot, lamb one kilogram, licorice, angelica, eight grams each, salt, ginger, cinnamon star anise and water in the package, smothering cooked over low heat, is a good winter tonic, but also to cure the elderly cold, wind-cold cough, weakness and fear of cold lumbar soreness and weakness of children frequent urination and other diseases.