Early to bed and early to rise to ensure adequate sleep Patients with nephrotic syndrome, must develop good habits of living. It is best to arrange a lunch break of about half an hour at noon, so as to ensure physical strength for recovery. Avoid staying up late. Diet is controlled, do not crave cold Nephrotic syndrome patients should strictly implement the rules of diet, do not eat more, so as not to increase the burden on the kidneys. For example, although watermelon can be used to reduce swelling and heat in the summer, it can also increase the burden on the kidneys if it is eaten too often. Some children suffering from nephrotic syndrome like ice cream or chilled diet to quench their thirst. Excessive consumption may lead to gastrointestinal dysfunction, leading to diarrhea, enteritis, and in some cases, even induce recurrence of nephropathy. The diet should be especially hygienic and light, while not salt-free diet, and not to consume some normal sodium salt substitutes (such as “autumn stone”), so as not to cause hyponatremia. Appropriate exercise and good hygiene habits Appropriate physical activity is beneficial to the recovery of the disease. Such as walking, taijiquan, qigong practice, etc.. However, attention should be paid to the time of exercise, morning and evening is appropriate, do not exercise at noon or when the sun is strong. In winter, it is not advisable to get up too early for morning exercise to prevent catching a cold. Although swimming is a good project for summer exercise, it is recommended that patients with nephrotic syndrome should not swim because swimming requires a lot of physical effort and the hygiene of the swimming venue is not guaranteed. Because of the existence of hypoproteinemia in patients with nephrotic syndrome, and most of them take immunosuppressant treatment, resistance is low, which can easily cause skin and gastrointestinal infections, so hygiene should include two aspects: first, dietary hygiene, do not eat sour, moldy or overnight unclean food, so as not to occur gastrointestinal diseases, affecting recovery; second, personal hygiene, clothing should be diligently washed and changed, in order to loose, soft, appropriate, often bathed, clean skin to avoid prickly heat, boils infection. Clean the skin to avoid prickly heat and boil infections that can cause recurrence or aggravation of the disease. Pay attention to home hygiene environment, family members and neighbors should give more care and help to patients. Adjust your mentality and actively participate in your study and work Kidney disease is a chronic disease that requires long-term treatment and monitoring, but please do not give up your work and study. During your study period in school, you should pay attention to avoid colds and flu. You can take physical education classes, but mainly jogging and equipment fitness, and avoid strenuous sports such as ball games. In collective life, you still need to pay attention to your personal diet, moderate salt restriction, no salt-free diet, moderate drinking when there is no swelling, maintain urine volume 1500~2000ml/day, and take diuretics when swelling is intermittent. The emotional and physical activities are often an important cause of recurrent illness and blood pressure fluctuations. Nephrotic syndrome has a long course, patients must have the confidence to overcome the disease, and skillfully regulate the mood, such as flowers and birds to entertain themselves, calligraphy, reading, chess, etc. can be happy mood, promote health. Avoid strenuous exercise and overexertion. Strengthen observation of disease itself Whether patients with foot cell disease, microscopic lesions, etc., who are more sensitive to hormone therapy, or patients with FSGS, disease relapse may occur after treatment remission under different triggers, and some even recur. This requires patients to observe and understand their disease in a timely manner, and changes in the disease can be judged in the following ways: (1) whether foam appears in the urine. If once the foam appears and gradually increases, it often indicates an increase in urine protein; (2) the amount of urine per diary and observe its changes. If the patient shows a decrease in urine volume, he should be alert to the recurrence of the disease and promptly seek medical examination; (3) edema. Oedema tends to appear early in the morning at both eyelids or in the afternoon at the ankles, and is often accompanied by changes in the foam and volume of urine. Patients who are able to do so can prepare their own urine protein test strips at home and observe the changes in urine protein regularly. Once patients have the above-mentioned conditions, or positive urine test paper test protein, should promptly go to the hospital, under the guidance of the doctor’s medication, to avoid anxiety, non-standardized medication, but increase the difficulty of disease treatment. Do the following things 2. Monitor blood pressure and weight changes regularly and keep records; if there is fever, cough, yellow sputum, chest tightness and other discomfort, monitor temperature changes and seek immediate medical attention. 3. When swelling is obvious, monitor oral intake, urine volume and body weight every day to keep weight stable and slowly decreasing; strictly limit water intake, including tea, drinks, soup, thin rice, fruits and watery vegetables, etc.; diuretics can be taken intermittently. 4. Diuretics are recommended to be taken for about 3 days and discontinued for 3 days, too much of them can lead to complications such as electrolyte disorders, thrombosis and renal insufficiency; if weakness, abdominal distension and other discomforts occur, immediate consultation is needed to check blood electrolytes. 5. Prevent complications, including thrombosis, acute renal insufficiency, infection, etc. If there is fever, swelling of both lower limbs with unequal thickness, lumbar pain, hematuria, significantly reduced urine volume, chest tightness, chest pain, etc., seek immediate medical attention; usually move both lower limbs more, do not bear weight, observe urine color and urine volume; observe whether the skin is red, swollen, hot, painful, broken, pus flowing, etc., whether there is coughing, coughing, abdominal pain, diarrhea, nausea, vomiting discomfort, if it appears, monitor body temperature and seek immediate medical attention, do not delay treatment, otherwise Do not delay treatment, otherwise it may be life-threatening. 6. pay attention to diet control to avoid rapid weight gain; when proteinuria is high, a high quality low protein, light, low fat diet is required. Avoid large fish and meat, animal offal, seafood, tobacco and alcohol; limit beans, soy products, hard fruits; do not take supplements. 7. regular work and rest during the day, avoid staying up late and straining, pay attention to dietary hygiene and personal hygiene, and prevent colds. 8. the disease has a tendency to recur, especially in the case of hormone reduction or infection, please pay attention to observe the swelling and urine foam, if the swelling and urine foam increase, should immediately consult a doctor; 9. avoid hair dyeing, avoid contact with organic solvents and volatile gases. Women with history of disease should avoid making whitening cosmetics. 10. prohibit the use of random medication, especially the prohibition of traditional Chinese medicine or prescriptions and a variety of nephrotoxic drugs. If you need to use drugs, you need to use under the guidance of a physician.