Unlike the bones of adults, children’s bones on the one hand will make the deformity heal and then correct itself, but sometimes it will make the fracture without deformity heal with deformity and limb length, so what do children eat to recover from fracture fast? The following is an introduction. 1, early fracture due to the injury site stasis and swelling, meridians, Qi and blood blockage, so the early treatment should be to activate blood circulation, blood stasis, and move Qi to dissipate. After 1-2 weeks of fracture, the tea and meal should be light, with more vegetables, eggs, soy products, fruits, fish soup, lean meat, etc. Avoid eating sour and spicy, stuffy, greasy, bone soup, fatty chicken, stewed water fish, etc. 2. Since the treatment of fracture is mainly based on pain relief, elimination of blood stasis and new growth, and jointing of bones and tendons. The diet for 2-4 weeks of fracture can be changed from light to appropriate high nutrition to make up for the growth of bone scab, such as bone soup, chicken with Tian Qi, animal liver and so on, in order to replenish more vitamin A, D, calcium and protein. 3. In the late stage of fracture, the bruise of the fracture is absorbed and the bone scab starts to grow. The treatment mainly focuses on promoting the formation of stronger bone scabs, as well as relaxing the tendons and activating the joints adjacent to the fracture to enable free and flexible movement and restore function. If the fracture is more than 5 weeks old, the diet can be lifted, and the dietary treatment can be done by using 10 grams of Chinese wolfberry, 15 grams of bone fragments, 10 grams of sequestra, and 50 grams of coic rice. Decoction of the bone fragment and sequestra first to remove the dregs, and then into the remaining 2 flavors to cook porridge to eat. 4, calcium food, yogurt, milk, cheese, sardines, eggs.